Happy autumn! The end of this week was absolutely gorgeous here in Upstate NY..... into the twenties at night and almost hitting sixty during the day. Crisp air, blue sky, and bright sun. Miss Nicole Mallory and I enjoyed pushing leaves around on the canal in our kayaks. That reminds me: I posted Brian's awesome Epic Fall mockup
last year (1 year ago to the day, in fact. Weird). And guess what!!? Paddling over a carpet of leaves is still really annoying.
Last weekend I participated in the Barbells for Boobs
event at Crossfit Rochester
. It's a nationwide breast-cancer fundraiser in which crossfit gyms do a workout entitled "Grace", which is 30 clean&jerks as fast as possible. (95 pounds for girls and 135 for guys) I was 1 second shy of my goal time but it was still a fun day.
Matt is on the left; I'm on the right in the front, with Heather and Laurie behind me!